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Monday, June 13, 2011
Track Run
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1275 miles on the Nike plus site since I started April 21, 2010 Yesterday was cooler, in the high 60's, which made running much more e...
Wednesday, June 8, 2011
Continuing to Run in the Heat
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1250 miles on the Nike plus site since I started April 21, 2010 I am continuing to run nearly every day. Most of my runs have been betwee...
Sunday, May 15, 2011
Nike+ sport watch GPS
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1185 miles on the Nike plus site since I started April 21, 2010 I purchased the new Nike+ sport watch GPS last week and have now logged th...
Thursday, April 21, 2011
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One year today... I began to log miles on my Nike Plus wrist band April 21, 2010. I am in much better shape physically and mentally. Physi...
1 comment:
Sunday, April 10, 2011
The Week in Review 1,080 miles
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1,080 miles on the Nike plus watch since I got it April 21, 2010 5.15 miles, 10' 53" pace, trail/track, sunny, 50 degrees, Vomero ...
Monday, April 4, 2011
Run of the week, Trail Run
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1,037 miles on the Nike plus watch since I got it April 21, 2010 3.21 miles, 9' 24" pace, stone dust track, sunny, 40 degrees, Vo...
Monday, March 28, 2011
Day Off
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Ocean Kayak Seaquel Paddle I'm not sure if I will run today. The thermometer rose above freezing and the ice was gone from the harb...
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