1250 miles on the Nike plus site since I started April 21, 2010
I am continuing to run nearly every day. Most of my runs have been between 4 and 6 miles. I am having difficulty adjusting to the hot, humid weather. Yesterday my four mile run felt like eight. I find a mix of water and lemon/lime Gatorade seems to help keep me hydrated. I have mixed in some Kayak workouts before my runs which helps to strengthen my upper body. I did manage to put in a thirteen mile run two weekends ago when the weather was cooler.
The Nike + GPS is great, I love being able to go back and look at the mapped runs. They show mile markers and fastest/slowest sections of each run.
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