Sunday, April 10, 2011

The Week in Review 1,080 miles

1,080 miles on the Nike plus watch since I got it April 21, 2010
5.15 miles, 10' 53" pace, trail/track, sunny, 50 degrees, Vomero 5
5.11 miles, 9' 52" pace, treadmill, rain, Vomero 5
4.05 miles, 9' 51" pace, treadmill, rain, Vomero 5
7.09 miles, 10' 23" pace, road/turf, sunny, Vomero 5
5.15 miles, 9' 29" pace, road, sunny, 50 degrees, Vomero 5
4.02 miles, trail, cloudy, 45 degrees, Free
5.09 miles, 9' 31" pace, turf, sunny, 55 degrees, Vomero 5
35.66 miles this week, Sunday start day

The chip in the Nike Free Plus does not send a signal consistently, which causes the pace and distance to be inaccurate.  I replaced my old chip because I thought it was worn out, however the new chip has the same problem.  I can feel the plastic chip holder on the bottom of my foot.

So busy running I ran out of time to write.

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